HAC To Offer 100 Hour Breathworker Certification Course

12/22/2016

Headmaster, Tom Tessereau to Teach A Transformational Breathwork "Master Track"

Every graduate of The Healng Arts Center is aware of how powerful transformational breathwork can be. HAC's Advanced Techniques course has introduced our massage therapy students to elements of this modality for years. In March of 2017, for the first time in a decade, HAC will offer a full "master track" level certification course that will allow participants to provide transformational breathwork services to the public.

This Master Track is open to anyone and does not require a massage therapy license.

Transformational Breathwork provides deep emotional release, excellent anxiety intervention and a host of neurological and circulatory benefits.

According to the International Breathwork Foundation (IBF), "Breathwork is a dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced health, well-being and personal transformation". Transformational Breathwork is a powerful breath therapy that improves physical, mental and emotional health, but in order to reach the full benefits of breathwork, clients should have a qualified breathworker to coach them through the nuances of this amazing modality.

Breathwork sessions can be conducted in groups, but one-on-one individual sessions create perhaps the most profound wellness impact.

Unlike a weekend workshop, this Transformational Breathwork Master Track is a comprehensive training over the course of twenty weeks. The course will include clinical practice as well as classroom instruction.

"Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body. When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies"(IBF).

Physical Benefits Include:

Increased oxygenation throughout the body
Improves energy levels
Stimulates circulation
Balances the flow of energy through the body
Resolves addictions
Provides many well-being outcomes such as stress reduction, increased respiratory function, headache elimination, increased energy and many others.

Mental and Emotional Benefits Include:

Reduced worry and anxiety
Creates awareness of self-sabotaging thought
Clears past traumas and dramas
Relieves depressive and negative emotions
Improves self-esteem
Deepens meditation
Expands awareness
Allows fuller expression of love and joy

When used in specific ways, breathwork allows us to release and resolve emotions, harmful thought patterns, stresses and destructive memories which are often inaccessible through the more conventional talking therapies.

Transformational Breathwork techniques use "conscious connected breathing". Connecting the inhale with the exhale consciously and continuously quickly connects us to our core, to each other, to Nature and to our wider life experience. Conscious Breathing opens a channel to the deeper realities of life, providing the groundwork for personal development and reaching higher states of consciousness.