Headmaster, Tom Tessereau to Teach A Transformational Breathwork "Master Track"
According to the International Breathwork Foundation (IBF), "Breathwork is a dynamic body-mind practice using conscious connected breathing techniques for inner peace, enhanced health, well-being and personal transformation". Transformational Breathwork is a powerful breath therapy that improves physical, mental and emotional health, but in order to reach the full benefits of breathwork, clients should have a qualified breathworker to coach them through the nuances of this amazing modality.
Breathwork sessions can be conducted in groups, but one-on-one individual sessions create perhaps the most profound wellness impact.
Unlike a weekend workshop, this Transformational Breathwork Master Track is a comprehensive training over the course of twenty weeks. The course will include clinical practice as well as classroom instruction.
"Breathing, beyond the basic need for survival, acts as a bridge between spirit, mind, and body; between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open the heart and energise the body. When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through the more conventional talking therapies"(IBF).
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