So You Want To Be A Vegetarian? : November 7
SKU:
$45.00
$45.00
per item
Learn how a whole food plant-based diet will help you meet your health goals and how to implement a plant-diet in your life.
You will learn about the profound reasons why a plant-based diet is the key to optimal health, the truth behind the myths and facts associated with a vegan diet, and how to get more plants on your plate. We will cook and taste simple staple recipes, and you will leave with a complete 7-day meal plan and starter guide.
More course information is at the bottom of this page.
You will learn about the profound reasons why a plant-based diet is the key to optimal health, the truth behind the myths and facts associated with a vegan diet, and how to get more plants on your plate. We will cook and taste simple staple recipes, and you will leave with a complete 7-day meal plan and starter guide.
More course information is at the bottom of this page.
Workshop Details:
What to Bring: pen/pencil
Schedule: Saturday November 7, 9am - Noon
Instructor: Kayli Dice
In this class attendees will gain:
Schedule: Saturday November 7, 9am - Noon
Instructor: Kayli Dice
In this class attendees will gain:
- Understanding of the profound science supporting a whole-food plant-based diet.
- Understanding of how a plant-based diet will support your personal health goals.
- Understanding of the myths and facts related to a plant-based diet.
- A clear idea of how to start eating a plant-based diet.
- New cooking skills, recipes and a complete 7-day vegan meal plan and starter guide.
About the Instructor: Kayli Dice
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Kayli is a dietitian who believes food is more than the sum of its nutritional parts. When she sits down to a meal, she wants to enjoy the flavors, connect with friends and walk away feeling satisfied. This is the language she uses to teach people about good food: fresh, seasonal ingredients, simple cooking techniques, and meals meant to be shared. In this language, good health is a given.
Kayli specializes in plant-based nutrition and cooking. She founded Gather, a company that offers plant-based cooking classes, workshops, supper clubs, and private nutrition services. She teaches classes and hosts events at PuraVegan, Dierbergs, and TechArtista. Her goal is to help make plant-based eating easy and fun. Kayli also co-writes the recipe blog Plant Eaters’ Manifesto with her husband. When she isn't cooking and writing, Kayli loves practicing yoga and exploring St. Louis' unique restaurants and microbreweries. |
