THE HEALING ARTS CENTER
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Tummo Resource Page

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About Tummo

Based on a tantric yoga form taught by the Indian Mahasiddhi Naropa, the “Yoga of Internal Heat" is a series of breath exercises designed to transform purify and move conscious and energy through the body to purify mind and body.
This ancient practice uses specific bodily exercises combined with breath and concentration to open the energy centers or chakras. The results of this yogic practice are loosening of the knots in our chakras. The physical exercises combined with breath control and meditation concentrate the mind on flaming the inner heat (tummo).  Inner heat melts the obscuration within our central channel. Mind and breath flow together.

Exercise videos are available exclusively to participants of the workshops

If you attended a Tummo workshop at the Healing Arts Center, you may access videos of the exercises. If you need to reset your password, please contact us.
Tummo Videos

Find Us:

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The Healing Arts Center
10073 Manchester Rd, Suite 100 St. Louis, MO 63122

National Certification Board for Therapeutic Massage & Bodywork Approved Provider for Continuing Education
ABMP Associated Bodywork & Massage Professionals
ACCSC Accrediting Commission of Career Schools and Colleges
AMTA American Massage Therapy Asscociation
AVECO Association of Veterans Education Certifying Officials 2019 Member
© Copyright, The Center For the Healing Arts, LLC, 2020
  • Home
  • HAC News
  • Massage School
    • Program Details
    • Admissions
    • Free Introductory Massage Class
    • Apply to Massage Therapy Training Program
    • Contact
    • About HAC
    • Faculty & Staff
  • Financial Aid
    • Financial Aid
    • FAFSA Tutorial
  • Resources
  • Workshops
    • Community Classes & Workshops
    • Professional Workshops
    • Pro Tracks
    • Introduction to Breathwork Workshop
    • Monthly Breathwork Sessions
  • Students & Graduates
    • Tuition Payment
    • Transcript Request
    • Job Board
    • MTTP Class & Clinic Schedule
    • Students & Graduates Resources
    • Order of Twin Hearts
    • The Fire Bowl - HAC's School Newsletter
  • Store
  • Clinics
  • Category